Nettle leaves BIO or wild

Latin Name: urtica dioica 

English name: Nettle      

Part Used: Leaf:  rhizome

Affects: Blood, Digestive system, Urinary system

Description: Nettles, known to be rich in chlorophyll and minerals, are used for anemia and weak blood and have shown antiallergic properties in hay fever. The cool tea is taken for urinary problems, such as cystitis and gravel. Nettles increase the excretion of uric acid and are used internally or externally for arthritis and rheumatism. Nettles are slightly diuretic, cleansing, and hemostatic. The rhizomes are often recommended by herbalists in Europe to alleviate inflammation and swelling of the prostate gland and are blended with saw palmetto. The nettle greens are among the most nutritious foods known, containing a large portion of vitamins, minerals, chlorophyl, and a complete protein. The powdered or fresh greens can be used as a tea or food to help build the blood in cases of blood deficiency with fatigue, or as a preventative; useful during pregnancy. After steaming, the stinging properties are completely destroyed.

Dosages: 1-2 cups 2-3 x daily