(€5.00 ανα 100 gr)
Mandarins have an impressive nutritional profile, packing vitamin C, fiber, and other essential nutrients. Like most citrus fruits, mandarins are loaded with vitamins, fiber, and beneficial plant compounds. Consuming them regularly may provide many health benefits.
What’s more, they’re easy to pack as a snack, toss into smoothies, or into salads, gelatin desserts. Amazing also at your flakes breakfast, at pancakes ot for cooking.
Mandarins have an impressive nutritional profile, packing vitamin C, fiber, and other essential nutrients. Like most citrus fruits, mandarins are loaded with vitamins, fiber, and beneficial plant compounds. Consuming them regularly may provide many health benefits.
What’s more, they’re easy to pack as a snack, toss into smoothies, or into salads, gelatin desserts. Amazing also at your flakes breakfast, at pancakes ot for cooking.
Mandarins are rich in health-boosting plant compounds like flavonoids. Vitamin C is an antioxidant that boosts the function of your immune cells to fight against oxidative damage. It also promotes the death of harmful microbes.
What’s more, it improves skin and tissue integrity. In fact, supplementing with high doses of vitamin C may shorten wound healing time in certain situations
Are especially rich in soluble fiber. Soluble fiber forms a gel in your digestive tract. This draws water into your gut to soften stools, potentially easing bowel movements. A large population study associated a diet rich in citrus fruit like mandarins with a reduced risk of kidney stones, which are crystallized minerals that your body excretes in urine. They can be extremely painful to pass.
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