Mixture with Couchgrass root, nettle leaves
Mixture with Couchgrass root, nettle leaves and cornsilk. Alternatively you can follow therapy with Raspberry Leaf. Preferably be drunk at the morning.
Also drinking plenty of water helps optimize uric acid filtering. It helps dilute the uric acid and stimulates the kidneys to eliminate excess amounts from the body through urine.
Plus, drinking adequate water regularly can reduce the risk of recurrent gout attacks. In an internet-based study presented at the 2009 annual meeting of the American College of Rheumatology, researchers found that participants who drank five to eight glasses of water in the 24-hour period prior to a possible gout attack had a 40 percent decreased risk of an attack compared with those who drank only one glass of water or less.
• Drink at least eight to 10 glasses of water throughout the day.
• Also, include more fluids and fresh, water-rich fruits and vegetables in your diet.
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