sea crystals for bath

Sea salt is a storehouse of minerals and trace elements. The composition depends on the place of extraction. It contains zinc, iodine, magnesium, potassium, calcium, iron and many other elements.

Mesolongi Crystals are the perfect size for footbaths or bathtubs.

Where their action extends: 

In the musculoskeletal system - relieves muscle tension and reduces pain, prevents the formation of edema.

In the cardiovascular system - improves blood circulation.

In the respiratory system - prevention of respiratory diseases.

In the nervous system - relaxes, calms, relieves stress.

In skin diseases - anti-inflammatory effect, saturation with minerals, hydration.

And finally the cosmetic effect - there is strengthening of nails, hair, improves skin hydration.

The methods used are two. The hot and the cold depending on what we want to achieve.

The benefits of the warm method are relaxation, relieves fatigue and stress, it is recommended to do it before going to bed. The cold process invigorates and rejuvenates.

Proportions: for a capacity of 10 liters of liquid, use 50 grams of salt (2-3 tablespoons). The ratio of salt to water can be higher, it all depends on the purpose of the process.

- Wash your feet with soap.

- Immerse your feet in the saline solution, keep it for 10-15 minutes. No more.

Rinse off the salt then, dry your feet with a towel, apply cream, and if you want in the winter, wear socks to retain moisture.