moringa organic powder

Consuming moringa regularly is a good idea for its nutritional value. The leaves contain reasonably decent amounts of high-quality proteins for a plant but extraordinary amounts of vitamins B6, C and A. It also gets daily needs of iron and magnesium. With elevated vitamin levels, it’s easy to see why the leaves have been part of traditional medicine since forever. Moringa leaf powder is also a significant source of antioxidants. These plant-based molecules bind with free radicals in your bloodstream, preventing them from causing cellular damage, leading to inflammation and several chronic diseases. Antioxidants can also prevent premature aging signs!

Two major antioxidants are prevalent in moringa powder, quercetin and chlorogenic acid, both known for having health benefits related to preventing heart disease. Also, recent studies suggest that consuming moringa can lower blood sugar levels, vital for people prone to developing diabetes or being overweight. Moringa can lower inflammation, particularly chronic inflammation. Again, that’s the antioxidants playing their part in your system. The antioxidant particles will do more than keep free radicals at bay; they will also cleanse your arteries, reducing cholesterol levels that could cause heart disease.

How To Use Moringa?

Add the green powder to soups and broths, sprinkle it over salads or mix it with your favorite dressing. Moringa can also play a role in baking recipes, as long as you don’t add too much of it. Moringa leaf powder can have an intense vegetal flavor that not everyone likes. If there’s something everyone loves, that’s a nutritious green smoothie, where moringa’s flavor gets masked with the taste of fruits and veggies. Combine orange juice with leafy greens, avocado, bananas or anything you have in hand, and add a spoonful of moringa to the blender. Moringa capsules also exist, which you can take with a sip of water, and if you’re lucky, you’ll find fresh moringa leaves. In this case, make yourself a lovely herbal infusion, sweeten it to taste and enjoy!

Really, from omelets to pesto and from lattes to soups, moringa can do it all, so there’s no excuse to miss the green powder’s nutrition and health benefits. Once you have moringa in your kitchen, you’ll know precisely what to do with it.