apple flakes

Dried Greek apples are a good alternative for using them as snacks but also in pastry. We can have them in our kitchen’s cabinet and use them in any way. The process of hydration is not necessary when it comes to boiling it. It finds application in cake, apple pie, at coooking, for your breakfast or mix the with nuts, even for baby cream. It has rich flavor and aroma.

Now you have all the Greek nature available 12 months a year in your kitchen by keeping 100% of nutrients and vitamins. 0% Coloring, Preservatives & Additional Sugars.

Indicatively, a cup of dried apples yields 315 calories. Drying increases energy density and, as dried fruits are smaller in size than fresh ones, they make it easier to consume, which can lead to increased calorie intake! On the contrary, because of their sweet taste they can satisfy the appetite for sweet, thus helping to reduce the consumption of more fatty and calorie sweets. Therefore, when consumed in a measure by replacing other sweets, not only they do not take weight, but instead can help control caloric intake and weight loss.

Their Benefits: Cardiovascular. Adjustment of blood sugar. Delayed digestion of carbohydrates. Reduction of glucose absorption. Anticancer benefits. Benefits Against Asthma. Benefits in the gastrointestinal system. Reduction of Alzheimer’s Disease. Prevention of bone loss. It helps fight obesity.

It is a diet proposition for natural detoxification of the body. It helps to combat the destructive action of free radicals.